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Book cover of 'The Rotation Diet' by Martin Katalhn with an apple icon and promotional text.
  • Book cover of 'The Rotation Diet' by Martin Katalhn with an apple icon and promotional text.
  • Book cover of 'The Rotation Diet' by Martin Katalhn with an apple icon and promotional text.
The Rotation Diet Cookbook – Martin Katahn, Ph.D. – Gently Used Paperback | Low-Cal Recipes, Meal Plans & Smart Weight Loss

The Rotation Diet Cookbook – Martin Katahn, Ph.D. – Gently Used Paperback | Low-Cal Recipes, Meal Plans & Smart Weight Loss

$2.00

Lose weight without losing your mind—or flavor.

Designed as the perfect sidekick to the best-selling Rotation Diet, this cookbook serves up hundreds of easy, calorie-conscious recipes that fit seamlessly into the plan. Whether you’re following the original diet or just looking for lighter meals, this book brings variety and taste to the table.

Expect:

  • Calorie-controlled meals for every rotation phase

  • Quick prep tips for busy lifestyles

  • Balanced recipes that actually taste good (because you deserve better than bland)

📖 Condition: Gently used paperback. Light edge wear, clean pages, solid binding—kitchen-ready and diet-friendly.

🫶 Perfect for: Fans of structured meal plans, vintage diet culture, or collectors of iconic health guides.

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