The Beverly Hills Diet – Judy Mazel – Gently Used Hardcover | Vintage 1980s Diet & Pop Culture Classic

Before keto. Before Atkins. There was Beverly Hills.

The Beverly Hills Diet was the diet revolution of the 80s—fruit-heavy, food-combining, and dripping with Hollywood glam. Whether you’re a collector of vintage health books, curious about diet fads through the decades, or just love a nostalgic throwback, this book is a pop culture gem.

Expect:

• Judy Mazel’s original celebrity-approved plan

• All the rules, recipes, and wild claims that made this diet infamous

• A glossy peek into a time when pineapples and champagne were considered health food

📖 Condition: Vintage hardcover with dust jacket. Light shelf wear, some age toning—binding solid and retro vibes fully intact.

⚠️ Content Warnings

• Outdated and scientifically questionable diet advice

🫶 If you adored: Retro diet guides, quirky health trends, or anything that screams “Jane Fonda workout tape,” this belongs on your shelf.