Dictionary of Nutrition – Richard Ashley & Heidi Duggal – Vintage Reference Guide | Nutrition Facts & Health Trends
Before Google, there were books like this.
Dictionary of Nutrition is your retro, straight-to-the-point A-to-Z guide on everything diet and health-related from back in the day. From vitamins and minerals to calorie counts and fad-diet buzzwords, this book is a fascinating time capsule for anyone obsessed with the evolution of nutrition advice.
Expect:
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Quick definitions for all things health & diet
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Vintage nutrition facts (and maybe a few eyebrow-raising recommendations)
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A perfect collectible for health nuts, fitness buffs, or vintage book lovers
📖 Condition: Gently used paperback. Minor shelf wear, slight page toning, strong binding—ready for reference or display.
⚠️ Content Warnings
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Outdated health/diet advice (pure nostalgia, not modern science)
Perfect for: Collectors of health & wellness history, diet book enthusiasts, and anyone who wants a quirky kitchen-shelf conversation starter.
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