The I Love NY Diet – Bess Myerson & Bill Adler – Gently Used Paperback | Vintage Diet & Wellness Guide with Big City Energy

Before TikTok diets, there was this iconic throwback to clean eating, NYC-style.

The I Love NY Diet promises to bring a little Manhattan chic to your meal plans. Packed with calorie-conscious recipes, motivational tips, and that retro diet-culture vibe we can’t help but side-eye but secretly love, this book is a fascinating piece of health-and-fitness history.

Expect:

• Diet plans and advice straight from the neon 80s/90s wellness era

• A sprinkle of nostalgia mixed with surprisingly practical tips

• A fun collectible for lovers of vintage health trends

📖 Condition: Gently used paperback. Minimal edge wear, some age patina (because vintage is a vibe), spine intact.

⚠️ Content Warnings

• outdated diet culture advice

• Heavy calorie restriction and old-school language around weight loss

🫶 Perfect for: Collectors of retro diet trends, vintage aesthetics, and people who like a little pop culture with their protein count.