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Book cover of 'The Hilton Head Metabolism Diet' by Dr. Peter M. Miller with a beach scene and palm tree.
  • Book cover of 'The Hilton Head Metabolism Diet' by Dr. Peter M. Miller with a beach scene and palm tree.
  • Book cover of 'The Hilton Head Metabolism Diet' by Dr. Peter M. Miller with a beach scene and palm tree.
The Hilton Head Metabolism Diet – Dr. Peter M. Miller – Gently Used Paperback | Vintage 80s Diet Craze & Weight-Loss Guide

The Hilton Head Metabolism Diet – Dr. Peter M. Miller – Gently Used Paperback | Vintage 80s Diet Craze & Weight-Loss Guide

$2.00

Before keto, before paleo… Hilton Head was the hotspot for weight loss.

The Hilton Head Metabolism Diet became a national sensation with its promise to rev up your metabolism and slim you down—fast. Packed with structured meal plans, portion tricks, and motivational tips, this retro guide is a fascinating look back at one of the era’s biggest diet trends.

Expect:

  • The original step-by-step Hilton Head program

  • Menus, recipes, and the “science” behind the plan

  • A nostalgic throwback to the age of big hair and bigger diet claims

📖 Condition: Gently used vintage paperback. Light edge wear, mild age toning, spine intact—retro vibes fully preserved.

⚠️ Content Warnings

  • Outdated health and nutrition advice

🫶 Perfect for: Pop culture enthusiasts, retro collectors, or anyone fascinated by the evolution of dieting.

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